Delicious Cauliflower

Delicious Cauliflower
6 servings

* 1 head cauliflower
* 1 cup good quality olive oil
* 1 tsp salt
* 2 Tbs minced garlic
* 2 Tbs chopped parsley


Separate cauliflower into flowerets and cook just until tender. Drain and keep warm. Heat the oil and salt in a pan and cook garlic and parsley for 2 minutes. Pour over the warm cauliflower and serve with additional chopped parsley if desired.

Vegetable Combo
4 servings

* 2 Tbs olive oil
* 1 cup each carrots, celery, and zucchini, sliced on a diagonal
* 1/2 cup each broccoli and cauliflower flowerets
* 3 cloves garlic, minced
* 1/4 dry white wine or chicken broth
* 1 Tbs light soy sauce
* 1 Tbs lemon juice
* 1/2 tsp pepper

Heat oil in a non-stick pan. Add vegetables and stir to coat with the oil. Add garlic and stir-fry for 2 minutes. Add the remaining ingredients and simmer the mixture, covered, for 2 minutes more. Serve immediately for maximum flavor and nutrition.